I signed up for Weight Watchers about 3 weeks ago. I got a free Fitbit Flex 2 when I signed up. It seems to capture me sleeping more than anything else. Man, do I sleep a lot! Anywhere from 12 to 15 hours is what I'm sleeping a day! I'm not depressed; I just feel so tired all of the time. I've also been having some stomach problems and migraines. Allergies have been bad this year, too. I've been hoping to give blood, but they want you feeling 100%, and I am just not there. I can't pinpoint the last time I've been there.
Matthew's school is recording how many fruits and vegetables they try each day. He's really into it. Mind you, he eats the same thing every day, but he loves making the little check marks in the circles that he's eating some type of fruit or vegetable (mainly fruit). We've had a lot more fruits and vegetables in the house since I joined WW.
I'm still working my OA journey, although I have to admit, I've stalled out on my fourth-step inventory. With the migraines, I haven't been able to look at a computer screen. I did go in and get my eyes checked, and my glasses need an updated prescription. Hopefully, I'll get that at the beginning of April. Anyway, OA journey. It's much easier to have a food plan now that I'm in WW, because I've got the points keeping me in a range I should be in, whereas before when I thought I was eating good, I was still eating more than I should have been. It was eye opening when I entered in my normal OA food for a day into the WW points calculator.
No comments:
Post a Comment