IOP, Thursday, May 29, 2014

I just can't go back. I don't want to be there. I feel more unstable since Tuesday than I have since coming home. Yes, since coming home I've been overwhelmed, but I feel crazy and out of control these past few days. I don't like feeling that way. I want to go back to seeing my therapist and having one-on-one sessions instead of trying to make it in a group setting. Tomorrow I'm supposed to have a meeting to discuss where I go from here, what my options are, etc. My mind is already set on quitting. I just can't do group treatment.